Sometimes the most powerful moments are the quiet ones — the five minutes you finally give back to yourself.
The Five Minute Journal is designed to help you slow down, check in, and reconnect with your own story, even on the busiest days.
Each entry guides you with simple, intentional prompts — what you’re grateful for, what made your day brighter, and the affirmation you want to carry with you. There’s space to capture the day’s highlights and the lessons that shaped you, turning your everyday moments into meaningful reflections.
It’s self-care that doesn’t require an hour.
Just five minutes, a pen, and the willingness to put yourself back on the page.
160 undated pages
Morning gratitude prompts
Daily affirmation
Daily highlight
Notes section
Two ribbon bookmarks
Gold foil–gilded edge for a touch of quiet luxury
A perfect companion for your morning coffee, your evening wind-down, or those rare moments of stillness you carve out for yourself. This is your space — claim it, fill it, and let it support the woman you’re becoming.
